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You can destroy belly fat with this standing abs workout. You only need one dumbbell and the will to push until the end.
I used a 3kg dumbbell, you can use a heavier one.
This workout has lots of torso twisting exercises which are good for your spine and oblique muscles. Other exercises will enhance your balance and boost strength. It's a must-do workout.
Use a heavier dumbbell every time you repeat it.
Enjoy the standing abs workout to destroy belly fat with one dumbbell.