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Who said you have to do crunches to have toned abs? Today's workout allows you to build breathtaking abs through standing exercises.
Your results will depend on how well you engage your abs in every rep. Tighten your ab and oblique muscles as much as possible in every rep.
That will guarantee fast muscle and strength gain. Yes, this workout is perfect for core strength. We hit every core muscle - abs, obliques, lower back, glutes.
If you've always dreamt of having a beach body, this workout will turn those dreams into reality.
Enjoy the standing abs workout for toned abs.