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This 1-hour standing abs workout no jumping is simple and the exercises are easy to do. But remember that you need will and determination to complete a 1 hour workout so make sure you give it your all and do it until the end.
Since no equipment is needed for this workout, you can do it wherever you are.
It's also a no jumping workout so you can do this standing abs workout even if you have joint problems.
Enjoy the easy 1-hour standing abs workout no jumping.