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This standing ab workout for belly fat with dumbbells will tone your arms, shoulders, abs, oblique, and leg muscles.
You only need a pair of dumbbells to do the workout. The weight may vary depending on your strength level.
Make sure you maintain a full range of motion in all the exercises in order to burn the most calories possible.
You can even do the workout without dumbbells and still break a sweat.
Enjoy the standing ab workout for belly fat with weights.