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You will love this intense ab workout for weight loss. It mainly targets your ab and oblique muscles. But that's not all, this standing abs workout will help you lose weight fast because it also works leg and glute muscles.
It's better than any floor ab workout because it burns a ton of calories.
Some of the exercises in this intense ab workout for weight loss will also help improve your balance.
Perform the exercises with intensity and maintain proper form throughout.
Enjoy the intense ab workout for weight loss.