Receive fat burning workouts in your inbox daily: https://flabfix.com/your-routine
This high intensity standing abs workout is different from most of the standing abs workouts you'll find on youtube. It doesn't just work your leg muscles. It builds your leg muscles as well, allowing you to burn a ton of calories during and after the workout.
Maintaining proper form is vital for you to get the most out of the workout and avoid injuries. You also need to avoid taking long rests.
Even though this is a high intensity standing abs workout, most beginners should be able to perform it.
Enjoy the high intensity standing abs workout!