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You'll love this HIIT standing abs workout, it has moves that target your abs, obliques, and leg muscles.
It starts with a full body oblique exercise to get the blood flowing through your body.
You will feel your obliques become tighter even before you finish this exercise. Focus on maintaining proper form as you perform each exercise in this flat belly home workout.
And squeeze your ab muscles on each rep while breathing deeply.
Enjoy the HIIT standing abs workout no equipment.