Join the weight loss challenge: https://briansyuki.com/

This is one of a banger! If you love walking in place and kickboxing, hop off the couch right now. It's a combination of both and it's as effective as it is fun.
It's the first time I combined kickboxing with walking and I loved it. I bet you will too!
You should be open to trying new workouts if you want to keep this journey exciting.
Enjoy the walk at home kickboxing workout for fast weight loss.