Join the weight loss challenge: https://briansyuki.com/
This standing abs dumbbell workout will tighten your waist!
Grab your pair of dumbbells and do the exercises correctly. I used 3kg dumbbells for this workout.
It's more than a midsection workout. It builds the arms, shoulders, and leg muscles.
A slim and toned body won't be a fantasy anymore when you consistently do this workout. It will be a reality!
Enjoy the standing abs dumbbell workout to tighten your waist.