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You will love this upper body dumbbell workout to tone arms fast.
It's not an easy one but it's definitely worth it.
You will feel the burn in your arms, shoulders, and chest.
Pay close attention to how I do the exercises so you can do them correctly.
Most of my workouts don't give the arms the love and attention they deserve, so keep returning to this one tone and strengthen your arms.
Enjoy the upper body dumbbell workout to tone your arms.