Receive fat blasting workouts in your inbox daily: https://flabfix.com/your-routine

We are starting 2021 with this standing back workout with dumbbells. It's not just a back workout - it will tone your arms, shoulders, and oblique muscles.
Use heavy dumbbells for this one. You won't get a lot out of it if you use light ones.
As usual, focus on maintaining proper form throughout the workout and don't stop if you feel a little uncomfortable - push until the end.
Enjoy the standing back workout with dumbbells.
Happy new year!