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Use this cardio strength workout with dumbbells to tone your entire body.
The exercises are simple and they'll offer tremendous benefits even when you're using light dumbbells. For this one I used 3kgs.
You will feel the workout activate every muscle in your body.
Feel free to do this workout even for a week but make sure you increase the weight of your dumbbells after every 2 days.
Enjoy the cardio strength workout with weights.