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You will love this fun 1-hour walking workout for weight loss. It burns 600 calories and elevates your metabolism for hours after the workout.
If you've been struggling to walk 10,000 steps a day, this workout will help you achieve that because you'll cover more than 7,000 steps. And if you move around your house for a while, you'll get to 10k.
Enjoy the fun 1-hour walking workout for weight loss.