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Welcome to Day 4 of our Marathon Challenge! Today, we're mixing things up with a dynamic workout that combines walking and running in place. This session is designed to help you burn an incredible 1200 calories! Whether you're at home or outdoors, this workout is perfect for all fitness levels.
I guide you through each step, ensuring you maintain proper form and stay motivated. Don't forget to hydrate and listen to your body. Let's push through and conquer this challenge together!
Make sure to like, comment, and subscribe for more daily workouts. Let's get moving and achieve our goals! #MarathonChallenge #BurnCalories #FitnessJourney