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Join me on Day 3 of the Marathon Challenge as we tackle an intense 2-hour running-in-place workout designed for rapid weight loss! This session is all about pushing our limits and burning calories, aiming to hit an impressive 17,000 steps. Running in place is a fantastic way to improve cardiovascular health, increase stamina, and shed those extra pounds. Whether you're a beginner or a seasoned runner, this workout will challenge you and keep you on track with your fitness goals. Don't forget to stay hydrated and listen to your body. Let's get moving and make every step count!