Join my weight loss challenge: https://briansyuki.com/

Join in on this 30-minute fast running workout to effectively target belly fat from the convenience of your home.
This high-intensity workout is designed to help you burn calories and strengthen your core through a series of running exercises.
Follow along with me and get ready to work up a sweat while achieving your fitness goals.
Enjoy the fast running workout to lose belly fat.
#HighIntensity #cardioworkout #FitnessAtHome