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Join me for Day 1 of the Marathon Challenge! In this video, we're kicking things off with a 2-hour walking-in-place workout designed to boost weight loss and build endurance. Perfect for all fitness levels, this session will get your heart pumping and calories burning without needing to step outside. Whether you're aiming to shed pounds, enhance stamina, or just stay active, this workout is your ticket to success. Don't forget to hydrate, pace yourself, and have fun! Subscribe for daily challenges and tips to transform your health journey. Let's take the first step together!
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