Join my weight loss program: https://briansyuki.com/

This jumping jacks workout will challenge you and make you sweat buckets. And chances are you'll do a jumping jacks variation you have never done before.
Unfortunately, this workout isn't ideal for every one. It's only for those who can jump without putting a lot of strain on the knees. So stay away from it for now if you're obese.
Enjoy the tabata jumping jacks workout to lose weight fast.