Armpit fat isn't something you should worry about, although I know it's something that one should not take lightly. Armpit fat is a simple fat deposit created by your body and can be burned with the right set of exercises!

Today's workout will help you get rid of arm pit flab at home, by exercising and working out everyday with specific exercises to help you burn extra layers of fat.

These routines will work your problem area and involve your arms and chest muscles with cardio exercises to make your body burn even more calories and boost the metabolism!

So let's start working out everyday with this video training if you're really keen on losing your armpit fat altogether. Don't skip a day!
Good luck and let's begin the workout!

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TIMECODES:

00:00 Introduction
00:29 Split Jumps
00:53 Running In Place
01:16 Rest
01:34 Squat
02:48 Rest
03:06 Side Lunge Left
04:10 Rest
04:28 Side Lunge Right
05:32 Rest
05:50 Reverse Lunges
06:32 Rest
06:51 Triangle Fly
07:47 Rest
08:05 Chest Fly
08:59 Rest
09:17 Back Squeeze
10:08 Rest
10:34 Walk Downs
12:36 Rest
12:54 Toe Touches
13:29 Rest
13:47 Swimmers
14:13 Rest
14:31 Slow Mountain Climber
15:02 Rest
15:20 Side Push Ups Left
16:00 Rest
16:18 Side Push Ups Right
16:59 Rest
17:17 Side Plank Pulse Left
17:51 Rest
18:09 Side Plank Pulse Right
18:43 Rest
19:09 Walk Downs
21:11 Rest
21:29 Toe Touches
22:04 Rest
22:22 Swimmers
22:48 Rest
23:06 Slow Mountain Climber
23:37 Rest
23:55 Side Push Ups Left
24:35 Rest
24:53 Side Push Ups Right
25:34 Rest
25:52 Side Plank Pulse Left
26:26 Rest
26:44 Side Plank Pulse Right
27:18 Rest
27:36 Baby Pose
28:42 Rest
29:01 Back Stretch