Armpit fat isn't something you should worry about, although I know it's something that one should not take lightly. Armpit fat is a simple fat deposit created by your body and can be burned with the right set of exercises!

Today's workout will help you get rid of arm pit flab at home, by exercising and working out everyday with specific exercises to help you burn extra layers of fat.

These routines will work your problem area and involve your arms and chest muscles with cardio exercises to make your body burn even more calories and boost the metabolism!

So let's start working out everyday with this video training if you're really keen on losing your armpit fat altogether. Don't skip a day!

Good luck and let's begin the workout!

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TIMECODES:

00:00 Introduction
00:14 Chest Fly
01:18 Rest
01:30 Arm Circles
02:07 Rest
02:19 Lateral Arm Circles
02:53 Rest
03:05 Overhead Reach
03:39 Rest
03:51 Cross Jump Jack
04:17 Rest
04:29 Fly Squat
05:17 Rest
05:29 Punches
06:05 Rest
06:27 Squat Arm Lifts
06:57 Rest
07:09 Downward Punches
08:28 Rest
08:40 Chest Fly
09:57 Rest
10:09 Arm Crossovers
11:10 Rest
11:22 Jumping Jacks
11:47 Rest
12:19 Lateral Arm Circles
12:52 Rest
13:04 Overhead Reach
13:39 Rest
13:51 Cross Jump Jack
14:17 Rest
14:29 Fly Squat
15:16 Rest
15:29 Punches
16:05 Rest
16:27 Squat Arm Lifts
16:57 Rest
17:09 Downward Punches
18:27 Rest
18:40 Chest Fly
19:57 Rest
20:09 Arm Crossovers
21:10 Rest
21:22 Jumping Jacks
21:47 Rest
22:19 Back Squeeze
23:20 Rest
23:32 Lateral Steps
24:13 Rest
24:25 Side Bends