Bat wings, or flabby arms, are excess fat caused by weight gain. When we gain weight, the fat deposits lodge all throughout our bodies--our stomach, legs, thighs, face, and our arms.

And although we can't spot-treat a specific area, performing full-body exercises especially those focused in our upper body will help burn the fat all over our body and eventually trim and tone our problem area!

With today's workout video, we're showing you how we can lose those bat wings and make our arms tighter and firmer with just 11 minutes of workout everyday!

Say goodbye to loose arm skin and gain confidence in wearing sleeveless tops by doing this workout daily for the next 3-4 weeks!

Are you ready? Let's get started!

Oh, and make sure to subscribe to our channel to receive daily workout videos from Sunday to Friday! Good luck!