Today we've got 8 of the best exercises to help you trim the fat and the loose skin off your arms and give you more toned, sculpted arm muscles.

Lateral Arm Circles
Snow Angels
Arm Circles
Bird Dog
Knee Push Ups
Plank Slaps
Toe Touches
T Plank

Do these exercises everyday with me anytime anywhere and let's do this for 3-4 weeks or until you start to see some huge difference in your biceps and triceps!

Let's begin the workout now and don't forget to subscribe to the channel to receive new video workouts daily, Monday to Friday!

Let's go!