Don't worry if you have armpit fat - it's a simple fat deposit created by your body, in hoped that it will one day burn it.

Well that day is NOW! You can get rid of arm pit flab at home, by exercising and working out everyday with specific exercises to help you burn extra layers of fat.

Exercises such as Knee Pushups that will work your problem area and involve your arms and chest muscles. But also Cardio exercises to make your body burn even more calories and boost the metabolism!

So let's start working out everyday with this video training, if you want to reduce your armpit fat. Don't skip a day!

And be sure to subscribe to the channel to receive new video workouts regularly: every Monday, Wednesday and Friday!

Good luck and let's begin! Comment below with your situation, feedback and progress!