This combo workout will help you lose arm fat and get a leaner butt, by doing simple, effective exercises at home.

By working your arms with upper body exercises, you will not only get leaner arms, but they will also become stronger and more defined - which will make them look better.

And with lower body exercises your butt will also get leaner, more round and more toned.

So this is a perfect routine to get your upper body and lower body in shape... and it's just 12 minutes long!

Perform the workout now and don't forget to subscribe to the channel to receive video workouts regularly: every Monday, Wednesday and Friday!

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Good luck and leave me a comment below, tell me how you feel and if this workout was easy or hard for your. Good luck!