Our home workout video for today features exercises that will help you tone your upper body - your arms and chest - to give your muscles more shaped and buffed.

This workout contains easy and challenging routines that are sure to bring you the most amazing results in a short span of time. And though some of the routines are quite challenging, it's still a fairly easy workout to perform even for beginners!

Do this workout at least 3x a week and combine it with your favorite weight loss video to see really amazing results in the mirror. Good luck and let's begin the workout!

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