Man Boobs are an issue that affects a big percentage of men. It is a result of being overweight when the body stores unnecessary fat deposits all over the body.

On top of being unattractive, man boobs are also an indication of an excessive body fat - which we can reduce by exercising everyday!

This workout contains exactly the type of exercises need to start burning chest fat: cardio exercises and chest that work your chest muscles.

Please note that this workout can also be done by women, who would like to start burning chest fat and reduce breast fat.

To get the best results you need to start working out EVERYDAY with this video training.

Make sure you subscribe to the channel to receive new video workouts regularly everyday, Monday to Friday.

Good luck and keep exercising! Leave me a comment below and tell me how you feel after doing it!

Let's begin!