Indeed you can achieve a slimmer body by exercising everyday!
In today's workout, you can burn upper and lower body fats by doing these amazing exercises to lose weight! These exercises are easy and will help burn fats in your belly, back, arms, and hips!
This workout video is packed with routines that will test your stamina and your endurance to help you achieve your weight loss and body goals so be fully prepared! Do this everyday for the best results!
**If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Sunday to Friday!
TIMECODES:
00:00 Introduction
00:10 Body Rotations
00:51 Rest
01:13 Burpee Side Taps
02:32 Rest
02:54 Knee Drive
03:20 Rest
03:42 Lateral Arm Circles
04:11 Rest
04:33 Lateral Step Reach
05:23 Rest
05:45 Leg Kicks
06:15 Rest
06:38 Lunge Jumps
07:04 Rest
07:26 Oblique Crunches
08:01 Rest
08:23 Overhead Reach
08:52 Rest
09:24 Windmill
10:09 Rest
10:31 Woodchoppers Right
11:14 Rest
11:36 Woodchoppers Left
12:18 Rest
12:40 V Up
13:25 Rest
13:47 Tricep Dips
14:35 Rest
14:57 Swimmers
15:25 Rest
15:47 Side Plank Pulse Right
16:25 Rest
16:47 Side Plank Pulse Left
17:24 Rest
17:46 Plank Press Back
18:40 Rest
19:02 Hip Dips
19:33 Rest
19:55 Cobra
21:10 Rest
21:32 Cat And Cow
23:30 Rest
23:52 Side Bends