Today's workout is guaranteed to help you burn core fat to give you an amazing physique! These exercises will not only help with fat burn, it will also tone your core and back fat for the most amazing results!

Body Rotation
Diagonal Abs Right and Left
Knee Raises
Knee Drive
Knee Tuck Crunch
Reach Through
Reverse Crunch Extension
Swing Backs
Swimmers
Super Mans
Windmill

Together, these 11 exercises will give you the results you need by working your body - just do it on a regular basis to really see the changes fast. Good luck and let's begin the workout!

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