The hump at the back of your neck is actually stored fat! As you know, our body decides where to store fat deposits and it settles in areas all over our body--even in our backs and necks!

Today's exercise is a combination of upper body exercises that will not only help burn the fat that's formed as a hump on your neck but it will also help burn overall fat in your body!

When you exercise with moves such as the ones in this video, you can be sure that your exercises are worth every sweat and pain. That's because not only will you target the fat you need to remove, but you will also burn a lot of your body's fat!

Make sure though that you do this exercise everyday. You will make it easier for you to see the proof and result of your hard work if you exercise on a daily basis. When it comes to weight loss, it's important to be disciplined and motivated!

Good luck and let's get started!!

**If you want to receive daily alerts when a new video is uploaded, make sure to subscribe to our channel! New workouts are uploaded everyday from Sunday to Friday!**