Exercising every morning is the best health investment you're going to make! It's the best preparation for your day to be at its ultimate best

I know it's challenging to be a morning workout person but if you want to start a new health routine, this is one of the best ones you can do. It's a quick 10-min workout that will wake up your senses, increase your metabolism, and improve your heart rate. It's best to do this in the morning because the above mentioned benefits are the best ways to start your day right!

Due to insistent public demand, today's video now comes with a calorie counter! With this exercise you can burn about 26kCal--that's 26,000 gram calories!

Good luck and enjoy today's workout!