If you work out in the morning everyday then you're one of the few people who start their day right! Exercising in the morning is a sure-fire way to boost your metabolism and improve your circulation. It gives you energy for the whole day, while also making you fit by burning calories.

Today's total body workout is designed to work all the major muscle groups in your body and is recommended to be done every morning to help you burn calories and get fit in just 9 minutes everyday!

Good luck and let's begin our morning workout routine!

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