Are you ready to get fit by working out everyday?

If you want to get in shape, lose fat, lose weight, or burn calories then you absolutely need to perform daily physical exercise!

And it doesn't need to be fancy or complicated--you don't necessarily need a gym membership or special cross-fit programs or use any gym equipment. You can exercise easily at home by doing body-weight exercises. But the key is to be consistent and do it regularly!

And this what today's workout is for. It's a 30-day challenge you must do everyday if you want to get fit and look good in one month.

Good luck and make sure to subscribe to our channel so you can receive alerts when we upload new videos everyday from Sunday to Monday!

Let's get started!