Today's workout video is a combination of 8 routines we recommend you to do for 10 minutes everyday on a daily basis to keep your body healthy.

These are all body-weight exercises so you can do them at home or anywhere, at any time! And just by doing today's video, you can lose about 60-96 calories! Just remember to do it daily, no skimping!

Make sure to subscribe to our channel to receive video workouts daily! And if you're here and you're joining me in today's workout, please leave me a comment so I'll know you're keeping me company!

Let's begin the workout!!