There are a lot of reasons why we fall out of our workout routine. Maybe a new job or a new responsibility, a baby, or a busy schedule. All these could get us off our active lifestyle.

Today's video is a 10-minute workout session that will help you ease back into a new workout regimen and help target fat build-up and work on those extra calories.

If you're ready to get back to a healthy, active lifestyle again, then this workout is perfect for you. Just remember to take it slow!

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Are you ready to feel the burn again? Let's get started!!