Workout everyday with these 16 absolute best exercises that will help you lose belly fat and will not require you to jump or run! These exercises will help you burn belly, side, lower belly, and back fats easily at home and see results in no time!

This no jumping workout is for those people that have various knee or leg injuries, as the exercises are carefully selected in order for you to be able to actually do them!

Good luck and keep exercising everyday if you want good results!

**If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Sunday to Friday!

#robertasgym

TIMECODES:

00:00 Introduction
00:14 Lateral Taps
00:41 Rest
00:59 Bird Dog
02:12 Rest
02:29 Burpee Side Taps
03:49 Rest
04:06 High Knee Chops Left
04:49 Rest
05:06 High Knee Chops Right
05:50 Rest
06:07 Woodchoppers Right
07:06 Rest
07:23 Woodchoppers Left
08:22 Rest
08:39 Bicycle Crunches
09:05 Rest
09:22 Flutter Kicks
09:48 Rest
10:05 Hand To Knee
11:22 Rest
11:40 Heel Touch
12:05 Rest
12:22 Diagonal Abs Left
13:02 Rest
13:20 Diagonal Abs Right
14:00 Rest
14:17 Walk Downs
16:35 Rest
16:52 Lateral Step Reach
17:42 Rest
17:59 Leg Drops
19:03 Rest
19:20 Oblique Crunches
19:54 Rest
20:17 Oblique Twist Squat
21:10 Rest
21:32 Plank Reaches