In order to achieve the perfect body with abs, you would need to get rid of your belly fat and this HIIT workout will give you a firmer and tighter body!
And yes, this workout is just perfect for you!

Follow along this workout everyday for 20 minutes until you achieve the results -- the abs -- you wish to see!

Good luck and let's get started!

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TIMECODES:

00:00 Introduction
00:14 Butt Kicks
00:35 Burpee Side Taps
01:38 Rest
02:04 Forward Jump
02:47 Rest
03:05 Jumping Jacks
03:27 Rest
03:45 Knee Raises
04:08 Rest
04:26 Lateral Arm Circles
04:50 Rest
05:08 Leg Kicks
05:33 Rest
05:59 Slow Mountain Climber
06:29 Rest
06:47 Single Leg Bridge Right
07:40 Rest
07:58 Single Leg Bridge Left
08:50 Rest
09:08 Push Ups
09:46 Rest
10:02 Plank Press Back
10:50 Rest
11:08 Pike Push Ups
11:49 Rest
12:07 Plank Slaps
12:33 Rest
12:51 Leg Pulls
13:36 Rest
13:54 Leg Drops
14:57 Rest
15:15 Leg Hugs
16:35 Rest
16:53 Bicycle Crunches
17:19 Rest
17:37 Cobra
18:27 Rest
18:45 Cat And Cow