Say goodbye to your belly fat with this 35-min HIIT abs workout you can easily do at home. This is an effective, intensive fat burning exercise program geared towards burning the fat from your tummy.

The exercises are a perfect match of cardio, full body and abdominal routines, so that you can have a complete, fat-melting exercise program for your stomach.

Good luck and let's begin the workout together!

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TIMECODES:

00:00 Introduction
00:11 Body Extensions
00:38 Rest
00:58 Butt Kicks
01:19 Rest
01:39 Burpee Side Taps
02:41 Rest
03:01 Cross Jump Jack
03:24 Rest
03:44 Curtsy Lunge
04:21 Rest
04:41 Forward Jump
05:24 Rest
05:44 Knee Drive
06:06 Rest
06:26 Jumping Jacks
06:48 Rest
07:08 Knee Raises
07:31 Rest
07:51 Lateral Steps
08:19 Rest
08:45 Body Extensions
09:12 Rest
09:32 Butt Kicks
09:53 Rest
10:13 Burpee Side Taps
11:15 Rest
11:35 Cross Jump Jack
11:58 Rest
12:18 Curtsy Lunge
12:55 Rest
13:15 Forward Jump
13:59 Rest
14:19 Knee Drive
14:41 Rest
15:01 Jumping Jacks
15:23 Rest
15:43 Knee Raises
16:06 Rest
16:26 Lateral Steps
16:54 Rest
17:20 Hip Dips
17:47 Rest
18:07 Knee Tuck Crunch
18:42 Rest
19:02 Leg Drops
19:51 Rest
20:11 Leg Pulls
20:46 Rest
21:06 Pike Push Ups
21:43 Rest
22:03 Plank Reaches
22:32 Rest
22:52 Push Ups
23:26 Rest
23:46 Reverse Crunch Extension
24:30 Rest
24:50 Russian Twist
25:12 Rest
25:32 Side Plank Pulse Left
26:03 Rest
26:23 Side Plank Pulse Right
26:53 Rest
27:13 Slow Mountain Climber
27:40 Rest
28:00 T Push Ups
29:06 Rest
29:26 Woodchoppers Left
30:01 Rest
30:21 Woodchoppers Right
30:55 Rest
31:15 Back Stretch
32:22 Rest
32:42 Baby Pose