Say goodbye to your belly fat in 14 days with this HIIT abs workout you can easily do at home. This is an effective, intensive fat burning exercise program geared towards burning the fat from your tummy.

The exercises are a perfect match of cardio, full body and abdominal routines, so that you can have a complete, fat-melting exercise program for your stomach.

Good luck and let's begin the workout together!

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TIMECODES:

00:00 Introduction
00:14 Walk Downs
01:04 Rest
01:26 Ski Jumps
02:06 Rest
02:23 Side Lunge Windmill
03:03 Rest
03:20 Knee Drive
03:58 Rest
04:30 Ski Jumps
05:10 Rest
05:27 Side Lunge Windmill
06:07 Rest
06:24 Knee Drive
07:02 Rest
07:34 Walk Downs
08:24 Rest
09:11 Leg Kicks
09:51 Rest
10:08 High Knee Chops Left
10:49 Rest
11:06 Skater Jumps
11:45 Rest
12:17 Leg Kicks
12:58 Rest
13:15 High Knee Chops Right
13:55 Rest
14:13 Skater Jumps
14:52 Rest
15:24 Walk Downs
16:14 Rest
17:01 Hand To Knee
17:41 Rest
17:58 Flutter Kicks
18:47 Rest
19:04 Reverse Crunches
19:45 Rest
20:02 Hand To Knee
20:41 Rest
20:58 Flutter Kicks
21:51 Rest
22:08 Reverse Crunches
22:48 Rest
23:05 Hand To Knee
23:45 Rest
24:02 Flutter Kicks
24:53 Rest
25:10 Reverse Crunches