This 30-minute standing abs routine is a great way to work on your core without needing to get down on the floor. It's designed to be easy on your joints, making it a low-impact option for anyone looking to focus on their midsection. The best part is that it's quick, so you can fit it into a busy day without too much trouble. All you need is a little space to move around, and you’re ready to go!

Not only does this routine help tone your core, but it's also a solid way to stay active. Whether you're trying to burn off a little extra around your belly or just want to build strength in your abs, this workout has got you covered. It’s all about keeping things simple, effective, and easy on the body.

Our Low-Impact Belly Fat Burner is a great way to stay active without leaving your home. It’s gentle on your joints while still giving your core a solid workout. You’ll feel stronger and more energized with each session. Good luck and have fun!

**If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Monday to Saturday!

TIMECODES:

00:00 Introduction
00:11 Butt Kicks
00:34 Rest
00:52 Diagonal Abs Left
01:28 Rest
01:46 Diagonal Abs Right
02:26 Rest
02:44 High Knee Chops Right
03:17 Rest
03:35 High Knee Chops Left
04:08 Rest
04:26 High Knee Jacks
04:55 Rest
05:13 Lateral Step Reach
06:03 Rest
06:21 Lateral Taps
06:49 Rest
07:07 Leg Kicks
07:37 Rest
07:55 Overhead Reach
08:25 Rest
08:43 Oblique Twist Squat
09:36 Rest
09:54 Side Bends
10:37 Rest
11:03 Butt Kicks
11:26 Rest
11:44 Diagonal Abs Left
12:20 Rest
12:38 Diagonal Abs Right
13:18 Rest
13:36 High Knee Chops Right
14:09 Rest
14:27 High Knee Chops Left
15:00 Rest
15:18 High Knee Jacks
15:47 Rest
16:05 Lateral Step Reach
16:55 Rest
17:13 Lateral Taps
17:41 Rest
17:59 Leg Kicks
18:26 Rest
18:45 Overhead Reach
19:12 Rest
19:30 Oblique Twist Squat
20:18 Rest
20:36 Side Bends
21:15 Rest
21:41 Butt Kicks
22:03 Rest
22:21 Diagonal Abs Left
22:58 Rest
23:16 Diagonal Abs Right
23:52 Rest
24:10 High Knee Chops Right
24:40 Rest
24:58 High Knee Chops Left
25:28 Rest
25:46 High Knee Jacks
26:13 Rest
26:31 Lateral Step Reach
27:16 Rest
27:34 Lateral Taps
28:00 Rest
28:18 Leg Kicks
28:45 Rest
29:03 Windmill