Looking to trim those stubborn side areas? Whether it's love handles or outer thighs, we know how challenging it can be to get rid of that extra fat. But don’t worry, we’ve got a workout plan that targets both areas at once! This 2-in-1 workout is designed to help you burn side fat quickly and effectively, so you can feel more confident and comfortable in your body.

Our routine is simple yet powerful, combining movements that specifically focus on the sides of your waist and thighs. You’ll engage in exercises that tone your core and legs, helping to reduce fat and sculpt your body. It’s a great way to get your heart pumping and those calories burning. Plus, it’s suitable for all fitness levels. Whether you're a beginner or more advanced, you can adjust the intensity to match your needs. Grab your mat, put on your favorite workout music, and let's start moving towards a fitter, firmer you!

You’ve got this! With our “Burn Side Fat Fast - Love Handles, Outer Thighs - 2 in 1 Workout,” you’re on the fast track to a fitter you. Remember, each move you make brings you closer to your goals. Keep going, and you'll see the results! Good luck and have fun!

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TIMECODES:

00:00 Introduction
00:13 Bird Dog
01:19 Bridge
02:25 Rest
02:43 Hip Dips
03:12 Rest
03:30 Kick Back Left
04:09 Rest
04:27 Kick Back Right
05:06 Rest
05:24 Lift Bike Left
06:03 Rest
06:21 Lift Bike Right
07:00 Rest
07:18 Side Crunches Left
07:56 Rest
08:14 Side Crunches Right
08:52 Rest
09:10 Side Plank Pulse Left
09:44 Rest
10:02 Side Plank Pulse Right
10:36 Rest
10:54 Snow Angels
11:32 Rest
11:50 Swing Backs
12:28 Rest
12:46 Swimmers
13:12 Rest
13:30 Thigh Lifts Right
14:08 Rest
14:26 Thigh Lifts Left
15:03 Rest
15:21 Woodchoppers Left
16:00 Rest
16:18 Woodchoppers Right
16:56 Rest
17:22 Bird Dog
18:28 Rest
18:46 Bridge
19:52 Rest
20:10 Hip Dips
20:39 Rest
20:57 Kick Back Left
21:36 Rest
21:54 Kick Back Right
22:33 Rest
22:51 Lift Bike Left
23:30 Rest
23:48 Lift Bike Right
24:26 Rest
24:44 Side Crunches Left
25:23 Rest
25:41 Side Crunches Right
26:19 Rest
26:37 Side Plank Pulse Left
27:11 Rest
27:29 Side Plank Pulse Right
28:03 Rest
28:21 Cobra