This 30-minute workout is designed to help you target stubborn leg and side fat, giving you a great way to work towards your fitness goals. It's all about moving at your own pace while staying consistent. Over time, you'll start to feel stronger and notice changes in your legs and sides, helping you feel more confident in your progress.

The best part about this workout is that it’s only half an hour, so it fits easily into a busy day. Whether you’re just starting or looking to add something new to your routine, this workout helps keep things fresh and challenging. Stay motivated, and remember that every session brings you one step closer to your goals!

Stick with your 30-minute stubborn leg and side fat burning exercises, and you'll start to feel the results in no time. Every session counts, and even on tough days, showing up makes a difference. Keep pushing forward, and trust the process. Good luck and have fun!

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TIMECODES:

00:00 Introduction
00:08 Arm Reach Lunge
00:56 Rest
01:14 Burpee Side Taps
02:25 Rest
02:43 Butt Kicks
03:06 Rest
03:24 Lateral Step Reach
04:09 Rest
04:27 Leg Kicks
04:55 Rest
05:13 Lunge Jumps
05:37 Rest
05:55 Oblique Twist Squat
06:43 Rest
07:01 Side Leg Raise Right
07:44 Rest
08:03 Side Leg Raise Left
08:46 Rest
09:04 Side Lunge Windmill
09:34 Rest
09:52 Squat And Kick
10:35 Rest
11:01 Bridge
12:07 Rest
12:25 Hip Dips
12:54 Rest
13:12 Kick Back Left
13:51 Rest
14:09 Kick Back Right
14:48 Rest
15:06 Leg Pulls
15:46 Rest
16:04 Plank Reaches
16:38 Rest
16:56 Russian Twist
17:20 Rest
17:38 Side Plank Pulse Right
18:12 Rest
18:30 Side Plank Pulse Left
19:04 Rest
19:22 Single Leg Bridge Left
20:15 Rest
20:33 Single Leg Bridge Right
21:25 Rest
21:43 Snow Angels
22:22 Rest
22:40 T Push Ups
23:55 Rest
24:21 Side Plank Pulse Right
24:55 Rest
25:13 Side Plank Pulse Left
25:47 Rest
26:05 Single Leg Bridge Left
26:58 Rest
27:16 Single Leg Bridge Right
28:08 Rest
28:26 Side Crunches Left
29:09 Rest
29:27 Side Crunches Right