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The ultimate relationship is the one that you have with yourself. How much time do you spend time with yourself? If the answer is not much, it is time to make a change.

There is a misconception that people that spend time alone are ‘lonely’ or ‘sad’, but this is far from true. Spend more time with yourself and cultivate a loving, nurturing relationship with YOU.

That's why morning rituals are so powerful, as they are a chance for you to connect and give more to yourself each day.

Your relationship with yourself is the most important relationship that you will ever have. Treasure it.

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