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In this video, shares with you the most important daily ritual that he has in his life. Stefan practices this ritual every day and it has made a big difference in his life over many years.

That ritual is the power of gratitude. He believes that gratitude is one of the most important emotions that you can experience in your life.

Like any emotion, you have to proactively and consistently practice it every single day in order to embody it fully. If you fail to acknowledge and appreciate the blessings in your life, than what is the point of receiving more?

If we all stopped for a moment and looked around us, we would find endless things that we have that others only dream of – clothes , food, clean water, shelter, etc. The list goes on and on.

Make gratitude a part of your daily ritual. Live by your words and be appreciative for what you have.

John F. Kennedy once said, “As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them."

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