A great way of ensuring that healthy habits stick is to do the 30 Day Challenge. The idea behind this challenge is that, by incorporating small changes into your life each day, overtime these changes will become permanent. Do you want to discover how to change your life in 30 days? Get instant access to my FREE Life Mastery Toolkit: https://projectlifemastery.com/subscribe/?utm_medium=social&utm_source=youtube&utm_campaign=life-mastery-toolkit-promo&utm_term=video-blog-the-30-day-challenge-how-to-change-your-life-in-30-days&utm_content=lc-youtube-description

Find out how to change any area of your life in 30 days by committing to The 30 Day Challenge. If you follow through on something consistently for at least 30 days straight, you can develop a new habit or ritual that will become automatic and change your life for the better.

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