Fast-track your journey to optimum health, wealth, and happiness by building these 21 healthy habits into your life! A habit should be automatic and empowering. These will change your life forever. Want to be coached by me? Sign-up For The Life Mastery Accelerator here https://lifemasteryaccelerator.com/?utm_medium=social&utm_source=youtube&utm_campaign=life-mastery-accelerator-promo&utm_term=21-habits-for-health-wealth-happiness&utm_content=lc-youtube-description
RESOURCES MENTIONED
23 and Me ► https://www.23andme.com/
Calm App ► https://www.calm.com/
Complaint Free World book ► https://projectlifemastery.com/complaintfreeworld
ChiliPad ► https://projectlifemastery.com/chilipad
EarthPulse PEMF ► https://projectlifemastery.com/earthpulse
Fat, Sick and Nearly Dead documentary ► https://projectlifemastery.com/fsand
Get Up book ► https://projectlifemastery.com/getup
Headspace ► https://www.headspace.com/
Human Charger ► https://projectlifemastery.com/humancharger
Learned Optimism book ► https://projectlifemastery.com/learnedoptimism
Muse Meditation Headband ► https://projectlifemastery.com/muse
Oura Ring ► https://projectlifemastery.com/ouraring
Reboot With Joe book ► https://projectlifemastery.com/rebootwithjoebook
Sleep Master Sleep Mask ► https://projectlifemastery.com/sleepmask
Swannies Blue Blocking Glasses ► https://projectlifemastery.com/swannies
Treadmill Desk ► https://projectlifemastery.com/treadmilldesk
Vielight Neuro Gamma ► https://vielight.com/devices/vielight-neuro-gamma/
🤔 CHAPTERS
00:00 Introduction
15:49 Wake up at the same time every morning
19:37 Practice gratitude
24:36 Self-awareness and reflection
30:14 Be positive and optimistic
41:04 Plan your life
44:38 Read and learn
47:26 Exercise
50:31 Meditate
52:01 Review your goals and your vision
53:20 Recite affirmations
54:51 Have discipline and integrity
57:36 Get health testing
1:02:56 Detox and cleanse your body
1:06:10 Get quality sleep
1:07:26 Rest and recover
1:10:03 Develop your skills
1:12:19 Manage your finances
1:13:55 Invest
1:15:51 Socialize and network
1:17:16 Give and contribute
1:19:44 Practice your faith
🤔 ABOUT THIS VIDEO
Improving your health, becoming wealthy, and becoming happier can be determined by the habits you have in your life. In this video, I'm going to reveal 21 habits that can help you to achieve all of these things much faster.
By building habits into your life such as waking up at a set time, meditating, and planning out your life, you'll unlock so much happiness and success in your life, you might wonder why you didn't start sooner!
Let me know which habits you're going to start today in the comments below!
🤓 VIEW THE BLOG POST
https://projectlifemastery.com/21-habits-for-health-wealth-happiness/?utm_medium=social&utm_source=youtube&utm_campaign=blog-post-promo&utm_term=21-habits-for-health-wealth-happiness&utm_content=lc-youtube-description
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
FOLLOW PROJECT LIFE MASTERY ON SOCIAL MEDIA
Instagram ► https://projectlifemastery.com/instagram
Facebook ► https://projectlifemastery.com/facebook
Twitter ► https://projectlifemastery.com/twitter
Podcast ► https://projectlifemastery.com/podcast
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
MY PRODUCTS & COURSES
https://projectlifemastery.com/courses/?utm_medium=social&utm_source=youtube&utm_campaign=courses-page-promo&utm_term=21-habits-for-health-wealth-happiness&utm_content=lc-youtube-description
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
🤔 ABOUT PROJECT LIFE MASTERY
Stefan James from Project Life Mastery reveals his very best strategies to mastering and living life fully; everything from how to be motivated, his secrets to success, how to make money online, making passive income online, how to change your beliefs and mindset, being healthy and physically fit, being happy and productive, life management, cultivating relationships, spirituality, and much more!
Website ► https://projectlifemastery.com/
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
RECOMMENDED RESOURCES
https://projectlifemastery.com/resources/?utm_medium=social&utm_source=youtube&utm_campaign=resources-page-promo&utm_term=21-habits-for-health-wealth-happiness&utm_content=lc-youtube-description
DISCLAIMER: The information contained on this YouTube Channel and the resources available for download/viewing through this YouTube Channel are for educational and informational purposes only.
This description may contain affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I only ever endorse products that I have personally used and benefitted from personally. Thank you for your support!
#HEALTHYHABITS #HABITSFORSUCCESS #PROJECTLIFEMASTERY #SUCCESSMOTIVATION #HOWTOBEHAPPY