Do you find yourself knowing you want to move your life forward but you're not taking action? We share why we do this and our top tips for overcoming laziness and procrastination! Get Your ️ [FREE]: MORNING RITUAL CHEATSHEET: https://projectlifemastery.com/cheatsheet/?utm_medium=social&utm_source=youtube&utm_campaign=morning-ritual-cheatsheet-promo&utm_term=how-to-overcome-laziness-and-procrastination&utm_content=lc-youtube-description
RESOURCES MENTIONED
Tatiana James on YouTube ► https://www.youtube.com/channel/UCzMosKVN6ZI5dZs7m0wH7eg
Tatiana James on Instagram ► https://www.instagram.com/tatianajames26/
Make a Damn Schedule by Jordan Peterson ► https://www.youtube.com/watch?v=bCMkhCV2HWE
CHAPTERS
00:00 Introduction
00:29 The psychology behind procrastination
07:33 Your vision
16:04 Stop thinking small
🤔 ABOUT THIS VIDEO
Procrastination and laziness are when you know you should do something, but you're simply not doing it. The reason you might be procrastinating is that you could have some pain linked to a task. For example, if you're meant to be working on your business and you're not, you might be overwhelmed and therefore avoiding that task.
To avoid this pain of overwhelm, confusion, or dislike towards a certain task you might find yourself seeking instant gratification by watching YouTube videos, Netflix, or chatting with someone - anything to avoid the 'pain' of the task you know you need to complete. The way that you get over this pain is to think about the pain you'll inflict on your life if you don't do the task.
Once the pain of not achieving your goals is bigger than the pain of doing that task, you can start to overcome procrastination. I hope these tips that help me and Tatiana increase our productivity and reduce laziness and procrastination help you move forward. Share your favorite tips in the comments!
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🤔 ABOUT PROJECT LIFE MASTERY
Stefan James from Project Life Mastery reveals his very best strategies to mastering and living life fully; everything from how to be motivated, his secrets to success, how to make money online, making passive income online, how to change your beliefs and mindset, being healthy and physically fit, being happy and productive, life management, cultivating relationships, spirituality, and much more!
The Project Life Mastery YouTube channel contains Stefan's best strategies and principles that has now helped millions of people around the world. This YouTube channel is designed to help you make continual progress in each area of your life, so that you can have lasting growth and fulfillment.
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