The 4 a.m. wake-up has become a lifestyle and productivity trend as of late, thanks to Navy SEALs and your next-door neighbors, but a question remains: Does it really work? Two brave Fast Company souls tried it for a whole week (so you don't have to).

#productivity #wakeup #tips 

Fast Company is the world's leading progressive business media brand, with a unique editorial focus on innovation in technology, leadership, and design.

Follow us on:
https://www.facebook.com/FastCompany/
https://twitter.com/FastCompany
https://www.instagram.com/fastcompany/
https://www.linkedin.com/company/fast-company/