When you are in a calm state, you increase your healing ability. Slow down, tap into the energy of the sun, the earth, and the universe around you. Today enjoy this 10 minute Healing Energy Meditation.

While I am not personally in your presence, I hope you feel I am sending my loving energy your way. Know that you are not alone. I am here for you and others all over the world are practicing with you and supporting you on your journey as you are doing for them as well. I am thinking of each one of you and sending you positive energy with the intention of connecting.

More information about our Healing Hypnotherapy Workshop here: https://www.themindfulmovementcourses.com/healing-hypnotherapy

More information about organic, healing CBD products here: https://themindfulmovement.greencompassglobal.com/

Meditation written and read by Sara Raymond
Music Credit: Wandering in the Warmth by Christopher Lloyd Clarke from www.enlightenedaudio.com

Do not listen while driving. Meditation and mindful movement are powerful tools to support you. This is not a substitute for medical care. Consult a doctor or trusted health professional if needed.
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