In this practice you are encouraged to dive deep and turn your awareness inward. This is designed for seasoned meditators seeking to deepen their practice and explore the transformative power of self-inquiry.

In this session, we'll embark on a profound journey into the heart of inquiry meditation, unveiling the techniques that allow you to question, understand, and ultimately transcend the limitations of the mind.

Remember, the journey within is the most significant journey of all. Let's explore the depths of our being and unlock the infinite wisdom that lies within.

“A moment’s insight is sometimes worth a life’s experience.” -Oliver Wendell Holmes, Jr.

Why Inquiry Meditation? Inquiry meditation is a powerful tool for those on the path to self-discovery and enlightenment. By focusing on profound, introspective questions, practitioners can break through the illusions of the mind, revealing a deeper understanding of the self and the nature of reality.

Who This Video Is For: This session is tailored for advanced meditators with prior meditation experience who are looking to explore the depths of their consciousness and achieve a greater sense of peace, clarity, and enlightenment.

For more guidance and support on your spiritual journey, schedule a breakthrough coaching session with Laura.
SCHEDULE A COACHING SESSION WITH LAURA:
https://www.themindfulmovement.com/laura

Meditation written and read by Laura C. Cannon @lauraccannon
Music Credit: Wandering in the Warmth by Christopher Lloyd Clarke https://www.christopherlloydclarke.com Licensed by Enlightened Audio

Do not listen while driving. Meditation and mindful movement are powerful tools to support you. This is not a substitute for medical care. Consult a doctor or trusted health professional if needed.
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