Today, let’s welcome Jamie Kern Lima. Jamie is a New York Times bestselling author, founder of IT Cosmetics, a company she started in her living room and sold to L'Oreal in a billion-dollar deal, becoming the first female CEO of a brand in its 100+ year history.

Jamie and Jay ponder on the meaning of self-worth, discuss the detrimental effects of self-doubt, and present empowering strategies to transform your relationship with rejection, offering a new perspective that fosters resilience and self-compassion.

In this interview, we discuss:
00:00 Intro
03:17 Do You Feel Worthy Today?
10:04 Confusing Confidence with Self-Worth
17:37 Your Weight Impacts Your Worth is a Lie
24:03 What Has Self Doubt Cost You?
31:25 How to Change Your Relationship with Rejection
37:02 The 4-Part R to Reframe Rejection
44:00 You Need This Today
48:13 Which Lie Are You Trying to Unlearn?
56:32 Authenticity Alone Doesn’t Guarantee Success

Episode Resources:
https://www.tiktok.com/@jamiekernlimaofficial
https://twitter.com/JamieKernLima
https://jamiekernlima.com/
@jamiekernlimaofficial
https://www.instagram.com/jamiekernlima
https://www.linkedin.com/in/jamiekernlima/
https://www.facebook.com/JamieKernLimaPage/
https://www.amazon.com/Worthy-Believe-Enough-Transform-Pre-Order/dp/140197760X